Weigh In record (no journal entry) for 03 June 2024
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43.8 kg
Lost so far: 9.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 38.95g | Prot: 31.14g | Carbs: 105.24g.
Breakfast: Nestle Kitkat, Сахар, Frima Сухое Молоко, Кофе. Lunch: Красные Помидоры, Огурец (без Кожуры), Макароны с Фаршем. Dinner: Nestle Kitkat, MacCoffee Чай 3 в 1. more...
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Losing 0.7 kg a Week
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