Weigh In record (no journal entry) for 12 July 2015
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75.3 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 62.23g | Prot: 95.92g | Carbs: 20.25g.
Breakfast: Boursin Boursin Garlic & Herb Gournay Cheese, PAM Original No-Stick Cooking Spray, Egg White . Lunch: Cooked Beets (from Fresh), Organic Prairie Organic Boneless Skinless Chicken Breast, Goats Cheese (Soft) , Great Value Romaine Lettuce, PAM Original No-Stick Cooking Spray. Dinner: Cooked Beets (from Fresh), Grilled Chicken (Skin Not Eaten), Cracker Barrel Extra Sharp Cheddar Cheese. Snacks/Other: Kerrygold Aged Cheddar Cheese. more...
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Gaining 0.4 kg a Week
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Leftyfrhs's Weight History
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