Weigh In record (no journal entry) for 03 June 2024
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121.8 kg
Lost so far: 2.1 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 75.80g | Prot: 69.17g | Carbs: 169.24g.
Lunch: Banana Prata, Carne da Sobrecoxa de Frango (Assado, Cozido), Purê de Abóbora. Dinner: Mousse de Maracujá, Bolo de Cenoura com Cobertura de Chocolate, Purê de Batatas (Leite Integral e com Margarina), Carne de Porco, Abobrinha Refogada, Vagem Cozida, Quiabo Refogado, Milho Verde Cozido. more...
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Losing 2.5 kg a Week
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elaalcampos's Weight History
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