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zhelleika
Journal
03 Jun 24
zhelleika's Journal, 03 Jun 24
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Weigh In record (no journal entry) for 03 June 2024
70 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2024:
627 kcal
Fat: 20.47g | Prot: 41.70g | Carbs: 58.09g.
Breakfast:
Греческий Салат.
Lunch:
Банан, Курага, Искренне Ваш Творог 5%.
more...
1830 kcal
Exercise:
Stretching (yoga) - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 0.0 kg a Week
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zhelleika's Weight History
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