Weigh In record (no journal entry) for 03 June 2024
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72 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 37.74g | Prot: 44.32g | Carbs: 113.94g.
Lunch: Sandwich Spread, Albany Low GI Wholewheat Brown Bread. Dinner: Tea with Milk and Sugar, Tomato Sauce with Onions (Canned) , Boerewors, Dragon Energy Sugar Free, Coffee with Milk. more...
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Gaining 0.2 kg a Week
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geraldinebester1611's Weight History
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