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Cristinacircus
Journal
12 Jul 15
Cristinacircus's Journal, 12 Jul 15
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Weigh In record (no journal entry) for 12 July 2015
60.6 kg
Lost so far:
10.5 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2015:
1338 kcal
Fat: 58.60g | Prot: 57.85g | Carbs: 147.41g.
Breakfast:
Tostadas, Aceite de Oliva, Café con Leche.
Lunch:
Hacendado Filetes de Caballa del Sur en Aceite de Girasol, Hacendado Verduras al Vapor, Cuscús (Cocidos).
Dinner:
Sánduche de Jamón y Queso con Lechuga.
Snacks/Other:
Bolleria, Hacendado Horchata de Chufa, Sandía.
more...
1476 kcal
Exercise:
Andar 15 min - 15 minutes, Abdominales en el agua - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Cristinacircus's Weight History
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