Weigh In record (no journal entry) for 03 June 2024
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68 kg
Lost so far: 11.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 56.10g | Prot: 109.95g | Carbs: 112.22g.
Breakfast: Vegetabilisk Rapsolja, Körsbärstomater, Sallad, Star Nutrition Ultimate Diet Complex, Dadlar, Risenta Psyllium Fiber, Scan Rökt Skinka, Coop Persikohalvor, Arla Hushållsost 26%. Lunch: Stekt Ägg, Delikatesskivad Skinka, Buckwheat Gröt, Kycklingfilé. Dinner: Dazzley Mini Marshmallows. Snacks/Other: Nutramino Protein Bar Crispy Chocolate Brownie. more...
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steady weight
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ViktIrina1970's Weight History
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