MuKoKo-🦈's Journal, 03 Jun 24

Weigh In record (no journal entry) for 03 June 2024

64 kg Lost so far: 4.7 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2024:

2022 kcal

Fat: 97.01g | Prot: 51.48g | Carbs: 235.41g. Lunch: Gelin Pastası, Şehriye Salatası, Cacık, Rus Salatası, Poğaça. more...

1725 kcal

Exercise: Walking (brisk) - 6.5/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week


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MuKoKo-🦈's Weight History