Weigh In record (no journal entry) for 17 July 2023
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 72.33g | Prot: 45.88g | Carbs: 92.51g.
Breakfast: Beyaz Ekmek, Sarelle Duo . Lunch: Banvit Piliç Yaprak Döner. Dinner: Menemen. Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır, Sarelle Duo . more...
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yinepatladim's Weight History
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