pmsubbotin's Journal, 03 Jun 24

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Weigh In record (no journal entry) for 03 June 2024

69.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2024:

1436 kcal

Fat: 59.50g | Prot: 142.63g | Carbs: 82.41g. Breakfast: Яйцо, Изолят Соевого Белка, Белогорье Печенье Сахарное . Lunch: Ярче Батончик с Жареным Арахисом и Мягкой Карамелью, Покрытый Глазурью, Щи с Курицей. more...

1943 kcal

Exercise: Sauna - 1 hour, Table Tennis (Ping Pong) - 30 minutes, Google Fit - 22 hours and 30 minutes. more...

steady weight

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pmsubbotin's Journal, 03 Jun 24

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