Weigh In record (no journal entry) for 03 June 2024
|
71.7 kg
Lost so far: 2.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
2167 kcal
|
Fat: 73.71g | Prot: 125.27g | Carbs: 249.80g.
Breakfast: Noci, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico, Prozis 100% Whey Hydro Isolate, Yogurt Greco. Lunch: Banana, Patata Bollita, Risotto al Formaggio. Dinner: Confetti, Ciliegie, Ceci, Gallo Riso Venere. Snacks/Other: Nutella Nutella, Mulino Bianco Gran Bauletto Rustico, Yogurt Greco, Xcore Xtreme Casein, Prozis 100% Whey Hydro Isolate, Confetti. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|