Weigh In record (no journal entry) for 03 June 2024
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 85.49g | Prot: 58.24g | Carbs: 157.78g.
Breakfast: 滷蛋, 福樂 奇亞籽燕麥優酪（香甜草莓）, 光泉 全脂鮮乳. Lunch: 荔枝, 炒薯仔, 炒茄子, 八方雲集 蘿蔔排骨湯, 清心福全 珍珠鮮奶茶, 芝士蛋糕, 水煮蛋. Dinner: 金莎 巧克力, 全家 日式茶碗蒸, 炒薯仔, 炒茄子. more...
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Losing 0.7 kg a Week
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aoitsukasa's Weight History
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