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Mmaverick5
Journal
12 Jul 15
Mmaverick5's Journal, 12 Jul 15
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Weigh In record (no journal entry) for 12 July 2015
111.5 kg
Lost so far:
38.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2015:
1061 kcal
Fat: 36.92g | Prot: 36.68g | Carbs: 150.38g.
Lunch:
Auchan Rosette, Auchan Pain de Mie sans Croûte, Auchan Chips Nature.
Dinner:
Abricots, Pizza au Fromage (36 Cm, Croûte Épaisse).
more...
3887 kcal
Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Standing - 7 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Mmaverick5's Weight History
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