Weigh In record (no journal entry) for 03 June 2024
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66.4 kg
Lost so far: 5.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 39.22g | Prot: 93.37g | Carbs: 127.72g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 玉米, 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 紅豆車輪餅, 豬里肉（全塊，瘦肉）, 金蘭 剝皮辣椒, 金針菇, 義美 家常豆腐, 浤良食品 松花皮蛋. more...
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Losing 0.2 kg a Week
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Enix1438's Weight History
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