Weigh In record (no journal entry) for 03 June 2024
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110.8 kg
Lost so far: 10.5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 42.00g | Prot: 67.23g | Carbs: 126.50g.
Breakfast: De Zaanse Hoeve Magere Yoghurt, Aardbeien. Lunch: Becel Light, AH Gebraden Gehakt, Waldkorn Brood. Dinner: HAK Doperwtjes met Worteltjes, Aardappelen (zonder Schil, met Zout, Gekookt), Gebakken of Gebraden Varkenskarbonade. Snacks/Other: Jumbo Eierkoeken Choco. more...
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Gaining 5.6 kg a Week
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Commodoortje's Weight History
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