Weigh In record (no journal entry) for 03 June 2024
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65.4 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 46.49g | Prot: 41.27g | Carbs: 188.45g.
Lunch: 시금치나물, 더벨로 무화과통밀빵, 계란후라이. Dinner: 롯데 망고소르베, 달걀, 떡볶이. Snacks/Other: 동원 딤섬 새우 하가우. more...
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Losing 0.7 kg a Week
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