Weigh In record (no journal entry) for 03 June 2024
|
91.7 kg
Lost so far: 32.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 77.99g | Prot: 73.06g | Carbs: 113.38g.
Breakfast: Hanavesi, Hanavesi, Vi-Siblin Kuitulisä, Suola, Pirkka Kaurapuuro, Rainbow Rasvaton Raejuusto 0,2%, Suodatinkahvi. Lunch: Keiju Alentaja Margariini 60, Jokilaakson Juusto Sulatejuusto Savuporo, Vaasan Revitty Täysjyväruisleipä, Freshona Seasoned Mixed Vegetables Gourmet . Dinner: Munakas tai Munakokkeli. Snacks/Other: Solevita Metsämarjakeitto, Eskimo Jäätelöpuikko, Pensasmustikka, Sokerikakku. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harkinnina's Weight History
|