Weigh In record (no journal entry) for 03 June 2024
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96.6 kg
Lost so far: 0 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 58.51g | Prot: 60.56g | Carbs: 184.60g.
Breakfast: Telur Rebus, Bubur Kacang Hijau, Pepaya. Dinner: Mentimun (dengan Kulit), SuperIndo Kerupuk Seblak, Tempe Goreng Tepung, Finna Sambal Pedas Uleg, Telur Dadar, Pepaya, Tempe Kukus, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Donat Dilapisi Coklat. more...
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Gaining 0.2 kg a Week
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Deliana Indra Juliawari's Weight History
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