Weigh In record (no journal entry) for 03 June 2024
|
89.7 kg
Lost so far: 1.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 70.08g | Prot: 110.62g | Carbs: 78.21g.
Breakfast: Грецкие Орехи, Киприно Сыр Советский, Сибирский Хлеб Хлеб Атлант Сибирский. Lunch: Пятерочка Филе Грудки. Snacks/Other: Kultlab Батончик Глазированный «Кокос», Bombbar Protein Pancake Double Chocolate, Банан, Творог 5%. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlinaks's Weight History
|