Weigh In record (no journal entry) for 03 June 2024
|
53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1789 kcal
|
Fat: 29.94g | Prot: 44.07g | Carbs: 344.28g.
Breakfast: 밥, 바나나, 오리온 포카칩 오리지널 (60g). Lunch: 바나나, 탕수육, 동원 백합 미역국, 밥. Dinner: 식빵 토스트, 바나나, 소고기구이, 밥. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|