Weigh In record (no journal entry) for 03 June 2024
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60.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 73.19g | Prot: 65.49g | Carbs: 119.09g.
Breakfast: 蓝莓, 牧森 减脂奶酪, Luckin Coffee 经典核桃贝果, 如实 纯净发酵乳. Lunch: 百叶包, 辣子鸡, 植物油, 咸菜, 毛豆. Snacks/Other: 巧克力糖浆, 圣女果, 唯品 纯牛奶. more...
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Losing 0.7 kg a Week
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