Weigh In record (no journal entry) for 02 June 2024
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70 kg
Lost so far: 14 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 73.45g | Prot: 147.04g | Carbs: 104.77g.
Breakfast: Банан, Мистраль Киноа Вареная, Яйцо. Lunch: Индейка Тушеная, Мистраль Киноа Вареная, Салат Крабовый. Dinner: Индейка Тушеная. Snacks/Other: Protein Rex Протеиновый Батончик Баноффи Пай, SPAR Салат с Капустой Витаминный, FitnesShock Protein Bar Strawberry Mojito, Bombbar Peanut Butter Protein Bar. more...
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Gaining 0.5 kg a Week
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oh.monique's Weight History
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