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meriembahri
Journal
02 Jun 24
meriembahri's Journal, 02 Jun 24
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Weigh In record (no journal entry) for 02 June 2024
82 kg
Lost so far:
3.7 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2024:
1167 kcal
Fat: 20.61g | Prot: 63.06g | Carbs: 186.58g.
Breakfast:
Banane, SOUMMAM Fromage Frais, Biscottes Chakib Biscottes .
Lunch:
Jus de Citron, Oeuf Dur, Escalope de Poulet, Amor Benamor Vermicelles.
Snacks/Other:
Oranges, Pomme.
more...
2061 kcal
Exercise:
Pilates - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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meriembahri's Weight History
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