Weigh In record (no journal entry) for 02 June 2024
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85.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 65.55g | Prot: 62.63g | Carbs: 160.70g.
Breakfast: Oroweat Dark Rye Bread, Triscuit Crackers Original, Паштет, Premier Nutrition Protein Pancakes, Del Monte Avocado, Wasa Multi Grain Swedish Style Crisp Bread, Помидоры Черри, Огурец (с Кожурой), Паштет, Latitude 45 Smoked Atlantic Salmon Loin. Lunch: Морковь по-Корейски. Snacks/Other: Kraft Cool Whip Sugar Free, Dole Raspberries, Russell Stover Sugar Free Coconut Chocolate Candy, Russell Stover Sugar Free Toffee. more...
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Losing 1.6 kg a Week
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vladithere's Weight History
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