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Einen schön gemütlichen Sonntag Abend! Euch Allen 😊
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93.7 kg
Lost so far: 58.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 11.49g | Prot: 82.05g | Carbs: 15.36g.
Breakfast: K-Classic Thunfisch in Eigenem Saft . Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Culinea Lammfleisch-Streifen, Aldi Rindswurst, Bohneneintopf. Snacks/Other: Quäse Protein. more...
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steady weight
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hrldfischer's Weight History
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