Weigh In record (no journal entry) for 02 June 2024
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100.8 kg
Lost so far: 19.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 58.12g | Prot: 117.30g | Carbs: 136.63g.
Breakfast: Bio Nature Miel Liquide , Daddy Demi-Morceaux de Sucre, Candia Viva Demi-Écrémé, Café Expresso, Oeuf, Terres et Céréales Bio Flocons D’Avoine Complets. Lunch: Pilon de Poulet (Peau Pas Mangée), Brocoli. Dinner: Pomme de Terre, Lidl Dorade Royale . Snacks/Other: Omelette, Daddy Demi-Morceaux de Sucre, Candia Viva Demi-Écrémé, Café Expresso, Gâteau au Yaourt. more...
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Losing 1.0 kg a Week
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alitifoura's Weight History
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