Weigh In record (no journal entry) for 12 July 2015
|
50.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 25.82g | Prot: 47.68g | Carbs: 223.63g.
Breakfast: Marmellata Light alla Fragola, Fette Biscottate (5,7g), Tè Verde. Lunch: Anguria, Orogel Fogliotto, Fior Fiore Coop Pomodorino Ciliegino di Sicilia Semisecco, Grana Padano Grana Padano, Verdurì Leggerezza. Dinner: Pizza Marinara, Funghi, Cipolle, GrissinBon Fagolosi. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|