Weigh In record (no journal entry) for 02 June 2024
|
64 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 27.34g | Prot: 30.04g | Carbs: 32.23g.
Breakfast: Omelete ou Ovos Mexidos, Café Brasileiro Café com Açúcar. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Magitlec Pipoca Doce. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mikamacedo75's Weight History
|