Weigh In record (no journal entry) for 02 June 2024
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64 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 27.34g | Prot: 30.04g | Carbs: 32.23g.
Breakfast: Omelete ou Ovos Mexidos, Café Brasileiro Café com Açúcar. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Magitlec Pipoca Doce. more...
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Gaining 0.2 kg a Week
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mikamacedo75's Weight History
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