Weigh In record (no journal entry) for 01 June 2024
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44 kg
Lost so far: 9.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 51.41g | Prot: 27.76g | Carbs: 97.91g.
Breakfast: Миндаль, Огурец (без Кожуры), Красные Помидоры, Картофельное Пюре (с Цельным Молоком и Маслом), Говядина Тушеная. Lunch: Кофе, Сахар, Frima Сухое Молоко, Nestle Kitkat. more...
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Gaining 0.4 kg a Week
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