kurrsa's Journal, 02 Jun 24

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Weigh In record (no journal entry) for 02 June 2024

49.3 kg Lost so far: 1.3 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2024:

95 kcal

Fat: 2.38g | Prot: 8.33g | Carbs: 9.88g. Breakfast: Eco Greco Йогурт Греческий 2% Орехи-Злаки-Мед. more...

1417 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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kurrsa's Journal, 02 Jun 24

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kurrsa's Weight History