pmsubbotin's Journal, 02 Jun 24

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Weigh In record (no journal entry) for 02 June 2024

69.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2024:

1732 kcal

Fat: 64.72g | Prot: 56.47g | Carbs: 233.31g. Breakfast: Белогорье Печенье Сахарное , Пятерочка Улитка Греческая с Курицей и Картофелем. Snacks/Other: Молочная Станция Мороженое Пломбир в Вафельном Стаканчике, Белогорье Печенье Сахарное , Русское Море Горбуша Запеченная , Лазанья, Картофель Отварной. more...

3846 kcal

Exercise: Sauna - 40 minutes, Weight Training (Bodybuilding) - 2 hours, Table Tennis (Ping Pong) - 3 hours, Google Fit - 18 hours and 20 minutes. more...

steady weight

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pmsubbotin's Journal, 02 Jun 24

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