Commodoortje's Journal, 02 Jun 24

Valt echt mee! Na een personeelsfeestje Golf + BBQ
(inname beperkt, maar wel genoten!)
110 kg Lost so far: 11.3 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2024:
1130 kcal Fat: 41.56g | Prot: 71.98g | Carbs: 117.43g.   Breakfast: Suiker, Aardbeien, Bolletje Beschuit, Becel Boter Light. Lunch: Enkhuizer Gerookte Paling, Bolletje Wit. Dinner: AH Verspakket Tomatensoep, Wit Brood. Snacks/Other: AH Magere Kwark. more...
2845 kcal Exercise: Garmin - 24 hours. more...
Losing 2.1 kg a Week

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Commodoortje's Weight History


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