Weigh In record (no journal entry) for 02 June 2024
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104.7 kg
Lost so far: 12.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 54.23g | Prot: 53.17g | Carbs: 222.93g.
Breakfast: Fındık, Sucuklu Tost, Yeşil Biber, Ekşi Hamur Ekmek, Beyaz Leblebi, Dodoni Feta, Karışık Kızartma, Siyah Zeytin, Patates (Kabuksuz, Tuzsuz, Haşlanmış), EGETÜRK Parmak Sucuk, Aldi Vollkornbrötchen. more...
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Losing 1.3 kg a Week
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