Weigh In record (no journal entry) for 02 June 2024
|
74.1 kg
Lost so far: 9.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 27.46g | Prot: 32.67g | Carbs: 66.16g.
Breakfast: Şeftali, Eti Lifalif Yulaf Ezmesi, Alpro Barista Soya. Lunch: Ceviz, Duru Çiya , Koop Yoğurt . Dinner: Koop Yoğurt , Zeytinyağlı Kabak. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simayyyu's Weight History
|