питоняшка's Journal, 02 Jun 24

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Weigh In record (no journal entry) for 02 June 2024

75.6 kg Lost so far: 31.8 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2024:

1062 kcal

Fat: 58.00g | Prot: 64.12g | Carbs: 72.19g. Breakfast: Простоквашино Сметана 15%, Мясновъ Сырники из Творога 9%. Dinner: ВкусВилл Лимонад Лаванда, Global Village Огурцы Короткоплодные, De Famille Сыр Камамбер Fitness с Белой Плесенью 30%, ВкусВилл Соус К Салату Нисуаз , ВкусВилл Салат «Нисуаз» (без Соуса). Snacks/Other: ВкусВилл Творог 9% с Изюмом, ВкусВилл Жимолость Протертая с Сахаром. more...

2020 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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питоняшка's Journal, 02 Jun 24

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