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nabilladitha
Journal
02 Jun 24
nabilladitha's Journal, 02 Jun 24
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Weigh In record (no journal entry) for 02 June 2024
61.9 kg
Lost so far:
1.4 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2024:
835 kcal
Fat: 38.84g | Prot: 39.38g | Carbs: 84.28g.
Breakfast:
Putih Telur Matang, Alpukat.
Lunch:
Nasi Putih, Ayam Geprek.
Dinner:
Saus Tiram, Tumis Pakcoy, Nasi Putih.
Snacks/Other:
Air Kelapa, Cireng.
more...
1605 kcal
Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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nabilladitha's Weight History
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