Weigh In record (no journal entry) for 01 June 2024
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109.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 40.54g | Prot: 59.71g | Carbs: 138.43g.
Lunch: Repolho Refogado, Ovo Cozido, Arroz Branco (Cozido), Sopa de Lentilhas. Dinner: Quiabo Refogado, Pronto Light Espinafre Refogado, Lentilhas Cozidas, Arroz Branco (Cozido), Pernil Cozido. Snacks/Other: Nestlé Leite Condensado Semidesnatado Moça, Molico Molico Fibras, Nutrigold Granola, Bananas. more...
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Losing 0.4 kg a Week
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thalyalorr's Weight History
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