23.8/6/p
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64.9 kg
Lost so far: 22.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 56.99g | Prot: 83.95g | Carbs: 163.68g.
Breakfast: THE VEGAN樂維根 無糖豆漿, 蕎拉燕麥 纖女燕麥脆片(濃郁起司). Lunch: 五木 麵條, Kirkland 牛梅花肉片, 7-11 關東煮-白蘿蔔, 絲瓜炒蛋. Dinner: Familymart 清酒蒸蛤蜊烤飯糰, 全家 鹽蔥燒肉飯糰, 全家 紐奧良風味烤雞三明治. Snacks/Other: 莫凡彼 咖啡. more...
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Gaining 1.4 kg a Week
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tutu1978's Weight History
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