timwongchiman92's Journal, 02 Jun 24

Weigh In record (no journal entry) for 02 June 2024
28.1 kg Lost so far: 1.9 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2024:
1347 kcal Fat: 61.02g | Prot: 141.23g | Carbs: 60.23g.   Breakfast: Bonabio Graine de Chia, Flocons d'Avoine, Bjorg Lait d’Amande, Oeuf Dur. Lunch: Blanc de Poulet, Courgette. Dinner: Brocoli, Le Gaulois Escalope de Dinde. Snacks/Other: Oeuf sur le Plat. more...
Gaining 0.6 kg a Week



     
 

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timwongchiman92's Weight History


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