Weigh In record (no journal entry) for 01 June 2024
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130 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 77.14g | Prot: 142.62g | Carbs: 107.50g.
Lunch: Indomie Mi Goreng Jumbo, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Wall's Es Krim Rasa Stroberi dan Vanila, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Dadar, Flimty Flimty Mangga. more...
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Gaining 1.5 kg a Week
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ALISAASILA3's Weight History
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