Weigh In record (no journal entry) for 02 June 2024
|
60.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 45.66g | Prot: 44.80g | Carbs: 147.35g.
Breakfast: 山东煎饼, 煮鸡蛋, Oatly 燕麦奶, 如实 纯净发酵乳. Lunch: 金龙鱼 芝麻油, 一旬一味 飞鱼籽鲜虾云吞. Snacks/Other: 山姆 黑松露火腿苏打饼干, 黄桃. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|