Weigh In record (no journal entry) for 02 June 2024
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65 kg
Lost so far: 12.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 6.92g | Prot: 14.10g | Carbs: 68.07g.
Breakfast: LAVI Frambuaz, Böğürtlen (Şekersiz, Dondurulmuş), Bal, Torku Yarım Yağlı Doğal Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Losing 0.3 kg a Week
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seymakarakus's Weight History
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