Weigh In record (no journal entry) for 01 June 2024
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63.5 kg
Lost so far: 36.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 68.67g | Prot: 51.80g | Carbs: 54.94g.
Breakfast: Ovo Cozido, Ovo, Café. Lunch: Sulita Linguiça Toscana, Sadia Linguiça Toscana, Seara Linguiça Toscana, Couve Refogada. Dinner: Espetinho de Carne. Snacks/Other: Laranja Pêra, DIA Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional, Piracanjuba Creme de Leite Leve, Italac Creme de Leite, Nestlé Creme de Leite. more...
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Losing 0.3 kg a Week
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regina telma's Weight History
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