oceaneolvz's Journal, 01 Jun 24

Weigh In record (no journal entry) for 01 June 2024
58.1 kg Lost so far: 12.7 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2024:
1558 kcal Fat: 46.00g | Prot: 96.07g | Carbs: 199.43g.   Breakfast: Fraises, Framboises, Yoplait Skyr Nature, Banane, Lait d'Amande, Quaker Flocons d'avoine (40g), Graines de Chia Séchées, Rigoni di Asiago Nocciolata Bianca . Lunch: Danone Hipro Saveur Coco, Framboises, Vinaigrette, Salade Verte, Tomates Cerises, Patate Douce, Saint Alby Jambon de Bayonne , Melon, Concombre (Pelé). Dinner: Vinaigrette, Danone Skyr Nature, Pain de Seigle, Soignon Fromage de Chevre Affine Leger, Courgette, Concombre (Pelé), Tomates Cerises, Lidl Filets de Truite Fumée. Snacks/Other: Nestlé Dessert Chocolat Noir, Quaker Flocons d'avoine (40g), Banane. more...
3225 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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oceaneolvz's Weight History


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