Weigh In record (no journal entry) for 01 June 2024
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166.0 kg
Lost so far: 8.6 kg.
Still to go: 96.2 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 25.70g | Prot: 94.80g | Carbs: 122.90g.
Breakfast: Tesco Skimmed Milk, Weetabix Weetabix. Lunch: McCain Ready Baked Jackets, Iceland Pork Leg Crackling Joint, Iceland Gammon with a Honey Glaze. Dinner: Tesco Skimmed Milk, Tesco Sultana Bran (40g). more...
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Losing 0.4 kg a Week
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minirae2024's Weight History
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