Weigh In record (no journal entry) for 01 June 2024
|
67.7 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 78.42g | Prot: 77.15g | Carbs: 169.72g.
Breakfast: Miel, Pan Integral Whole Grain, Robinson Crusoe Atún Lomitos con Aceite de Oliva 100% Extra Virgen, Hellmann's Mayonesa Supreme, Nescafé Alta Rica. Lunch: Colun Queso Fino Rallado Reggianito, Talliani Spaghetti, Salsa Bolognesa, Lechuga, Aceite de Oliva Extra Virgen, Coca-Cola Coca-Cola Zero, Chef Aceite de Oliva Extra Virgen. Dinner: Pan Integral Whole Grain, Nescafé Alta Rica, Miel, Colun Mantequilla con Sal, Sopraval Pechuga de Pavo Cocida, Colun Queso Gouda Laminado. Snacks/Other: PIWEN Cranberries Chocolate de Leche, Nestlé Chamyto Manzana, Gullón Galletas Digestive sin Azúcar. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virginia.rivas's Weight History
|