Weigh In record (no journal entry) for 14 November 2017
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103.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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808 kcal
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Fat: 44.85g | Prot: 37.01g | Carbs: 63.76g.
Breakfast: Queijo Mozzarella, Poty Guaraná , Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Ruffles Batata Original, Perdigão Linguiça de Pernil, Frimesa Linguiça de Pernil , H2OH! Limoneto, Pepsi H2OH Limoneto, Repolho-Roxo, Repolho. Snacks/Other: Yoki Amendoim Doce Pralinê. more...
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Ruth Mota's Weight History
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