Weigh In record (no journal entry) for 28 May 2024
|
63.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 14.51g | Prot: 39.81g | Carbs: 103.96g.
Breakfast: Jasmine Pão Tradicional sem Glúten , Banana, Carrefour Ovo, Quaker Aveia em Flocos. Lunch: Oba Abóbora Cabotia, Hortifruti Patinho Moído , Camil Arroz Branco Cozido, La Vita Salada Verde. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GlauceRuas's Weight History
|