Weigh In record (no journal entry) for 01 June 2024
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75.5 kg
Lost so far: 19.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 72.18g | Prot: 107.28g | Carbs: 271.87g.
Breakfast: La Paulina Queso por Salut Light, Tostadas de Pan Integral, Licuado de Banana. Lunch: Carrefour Pan Mignon, Locro, Aceite de Oliva Extra Virgen. Dinner: Carrefour Pan Mignon, Patatas Fritas, Pulled Cow. Snacks/Other: Pochoclos dulces, Jorgito Alfajor Blanco, Karinat Bites - Frambuesas + Chocolate. more...
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Losing 0.0 kg a Week
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