Weigh In record (no journal entry) for 01 June 2024
|
107.3 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Not Applicable.
|
|
1087 kcal
|
Fat: 37.91g | Prot: 103.90g | Carbs: 87.12g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Strawberries, Dannon Light & Fit Yogurt - Vanilla, Blueberries. Lunch: HEB Grilled Chicken Breast, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Pork Loin (Tenderloin). Snacks/Other: Honeycrisp Apples, Kirkland Signature Raw Almonds, Great Value Original Beef Jerky. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thelast30lbs's Weight History
|